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The original item was published from 5/26/2021 7:01:37 PM to 6/2/2021 4:30:06 PM.

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Rec Dept. Spotlight

Posted on: May 26, 2021

[ARCHIVED] Adult Fitness with Steve Hightower

Adult Fitness Spotlight

Steve is from Vauxhall and has worked as a Health & Wellness Specialist and Trainer for over 30 years. He hold numerous certifications from organizations like the American Council of Excercise and the National Strength and Conditional Association. Steve, a former football player, and coach, also worked at Rutgers University as a police officer and staff trainer. 

  • The Fitness Over 30 class will be a general exercise class that will safely motivate adults to get active. 
  • The Pain Management class will focus on techniques that adults of all ages can use to manage and improve lingering injuries and chronic pain.

Steve's energy and ability to educate will make for a fitness journey as you've never experienced before!

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